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00000ngm c2200205 c 4500
000001234049
20170522113221
170406s2013 51 avleng
▼a 9781931046558
▼g 28900:
▼c US$89
▼a 211047
▼c 211047
▼d 211047
▼a eng
▼a Cook, Gray
▼a (The) Future of exercise program design.
▼n Disc 2
▼h [DVD]:/
▼d by Gray Cook,
▼e Lee Burton,
▼e Alwyn Cosgrove.
▼a [USA]:
▼b Movement education group,
▼c 2013.
▼a 1 video disc(51 min.):
▼b 4 cols.;
▼c 12 cm.
▼a Disc 1. by Gray Cook -- Disc 2. by Gray Cook and Lee Burton -- Disc 3. by Alwyn Cosgrove
▼a Live workshop video by by Gray Cook, Lee Burton, Alwyn Cosgrove
▼a How do you use the screening tool to build your training programs? In this Perform Better Summit event, FMS founders Gray Cook and Lee Burton are joined by Alwyn Cosgrove from Results Fitness, who is known for his successful client programing. Together they'll walk you through the thinking process...from why to what to how.You'll learn their standard operating procedure for success with your own training programs, beginning with a baseline set using the Functional Movement Screen.
▼a DVD ; AUDIO, MP3
▼a Language: English
▼a Cook, Gray
▼a Burton, Lee
▼a Cosgrove, Alwyn
▼a 김자옥
▼b 김자옥
▼a 멀티미디어
▼a 796.016
▼b C77f
| 자료유형 : | 멀티미디어 |
|---|---|
| ISBN : | 9781931046558 |
| 개인저자 : | Cook, Gray |
| 서명/저자사항 : | (The) Future of exercise program design. Disc 2 [DVD]:/ by Gray Cook, Lee Burton, Alwyn Cosgrove. |
| 발행사항 : | [USA]: Movement education group, 2013. |
| 형태사항 : | 1 video disc(51 min.): 4 cols.; 12 cm. |
| 내용주기 : | Disc 1. by Gray Cook -- Disc 2. by Gray Cook and Lee Burton -- Disc 3. by Alwyn Cosgrove |
| 연주자/배역진 : | Live workshop video by by Gray Cook, Lee Burton, Alwyn Cosgrove |
| 요약 : | How do you use the screening tool to build your training programs? In this Perform Better Summit event, FMS founders Gray Cook and Lee Burton are joined by Alwyn Cosgrove from Results Fitness, who is known for his successful client programing. Together they'll walk you through the thinking process...from why to what to how.You'll learn their standard operating procedure for success with your own training programs, beginning with a baseline set using the Functional Movement Screen. |
| 시스템주기 : | DVD ; AUDIO, MP3 |
| 개인저자 : | Cook, Gray |
| 개인저자 : | Burton, Lee |
| 개인저자 : | Cosgrove, Alwyn |
| 분류기호 : | 796.016 |
| 언어 | 영어 |
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