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00000cam c2200205 a 4500
000001248348
20171127101444
ta
171124t2017 ilua b 001 0 eng
▼a 9781450457309
▼a (KERIS)BIB000014588820
▼a 242009
▼c 242009
▼d 211047
▼a Alvar, Brent A.
▼a NSCA's essentials of tactical strength and conditioning/
▼d Brent A. Alvar;
▼e Katie Sell;
▼e Patricia A. Deuster.
▼a National Strength and Conditioning Association's essentials of tactical strength and conditioning
▼a Essentials of tactical strength and conditioning
▼a Champaign, IL:
▼b Human Kinetics,
▼c 2017.
▼a x, 677 p.:
▼b ill.;
▼c 29 cm.
▼a Includes bibliographical references and index.
▼a Tactical strength and conditioning : a brief overview / Brent A. Alvar, Katie Sell, Patricia A. Deuster -- Cardiopulmonary and endocrine system responses and adaptations / Denise Smith -- Skeletal muscle anatomy and biomechanics / Michael R. Deschenes, Raymond W. McCoy -- Physiological adaptations and bioenergetics / Todd Miller -- Basic nutrition for tactical populations / Steve Hertzler, Amanda Carlson-Phillips -- Tactical fueling / Maj Nicholas D. Barringer, Maj Aaron P. Crombie -- Ergogenic aids / Abbie E. Smith-Ryan, Colin D. Wilborn, Eric T. Trexler -- Testing and evaluation of tactical populations / Bradley J. Warr, Patrick Gagnon, Dennis E. Scofield, Suzanne Jaenen -- Development of resistance training programs / Nicholas A. Ratamess -- Periodization for tactical populations / G. Gregory Haff -- Resistance training exercise techniques / Jason Dudley, Brad Schoenfeld -- Flexibility and mobility exercise techniques and programming / Mark Stephenson, Daniel J. Dodd -- Plyometric, speed, and agility exercise techniques and programming / Mike Barnes, Jay Dawes -- Aerobic endurance exercise techniques and programming / Matthew R. Rhea, Brent A. Alvar -- Evidence-based approach to strength and power training to improve performance in tactical populations / Dennis E. Scofield, Sarah E. Sauers, Barry A. Spiering, Marilyn Sharp, Bradley C. Nindl -- Care and rehabilitation of injured tactical populations / Danny McMillian -- Physiological issues related to fire/rescue personnel / Katie Sell, Mark Abel, Joseph Domitrovich -- Physiological issues related to law enforcement personnel / Ben Hinton, Sgt Mick Sterli, Robin Orr -- Physiological issues related to military personnel / William Kraemer, Ltc David Feltwell, Tunde Szivak -- Physical training considerations to optimize load carriage / Paul C. Henning, Barry A. Spiering, Dennis E. Scofield, Bradley C. Nindl -- Wellness interventions in tactical populations / Robin Orr, John R. Bennett -- Organization and administration considerations / John Hofman, Jr, Frank A. Palkoska.
▼a Sell, Katie
▼a Deuster, Patricia A.
▼a National Strength & Conditioning Association (U.S.).
▼a 조정미
▼b 조정미
▼a 단행본
▼a 613.71
▼b AL8n
| 자료유형 : | 단행본 |
|---|---|
| ISBN : | 9781450457309 |
| 개인저자 : | Alvar, Brent A. |
| 서명/저자사항 : | NSCA's essentials of tactical strength and conditioning/ Brent A. Alvar; Katie Sell; Patricia A. Deuster. |
| 기타표제 : | National Strength and Conditioning Association's essentials of tactical strength and conditioning |
| 기타표제 : | Essentials of tactical strength and conditioning |
| 발행사항 : | Champaign, IL: Human Kinetics, 2017. |
| 형태사항 : | x, 677 p.: ill.; 29 cm. |
| 서지주기 : | Includes bibliographical references and index. |
| 내용주기 : | Tactical strength and conditioning : a brief overview / Brent A. Alvar, Katie Sell, Patricia A. Deuster -- Cardiopulmonary and endocrine system responses and adaptations / Denise Smith -- Skeletal muscle anatomy and biomechanics / Michael R. Deschenes, Raymond W. McCoy -- Physiological adaptations and bioenergetics / Todd Miller -- Basic nutrition for tactical populations / Steve Hertzler, Amanda Carlson-Phillips -- Tactical fueling / Maj Nicholas D. Barringer, Maj Aaron P. Crombie -- Ergogenic aids / Abbie E. Smith-Ryan, Colin D. Wilborn, Eric T. Trexler -- Testing and evaluation of tactical populations / Bradley J. Warr, Patrick Gagnon, Dennis E. Scofield, Suzanne Jaenen -- Development of resistance training programs / Nicholas A. Ratamess -- Periodization for tactical populations / G. Gregory Haff -- Resistance training exercise techniques / Jason Dudley, Brad Schoenfeld -- Flexibility and mobility exercise techniques and programming / Mark Stephenson, Daniel J. Dodd -- Plyometric, speed, and agility exercise techniques and programming / Mike Barnes, Jay Dawes -- Aerobic endurance exercise techniques and programming / Matthew R. Rhea, Brent A. Alvar -- Evidence-based approach to strength and power training to improve performance in tactical populations / Dennis E. Scofield, Sarah E. Sauers, Barry A. Spiering, Marilyn Sharp, Bradley C. Nindl -- Care and rehabilitation of injured tactical populations / Danny McMillian -- Physiological issues related to fire/rescue personnel / Katie Sell, Mark Abel, Joseph Domitrovich -- Physiological issues related to law enforcement personnel / Ben Hinton, Sgt Mick Sterli, Robin Orr -- Physiological issues related to military personnel / William Kraemer, Ltc David Feltwell, Tunde Szivak -- Physical training considerations to optimize load carriage / Paul C. Henning, Barry A. Spiering, Dennis E. Scofield, Bradley C. Nindl -- Wellness interventions in tactical populations / Robin Orr, John R. Bennett -- Organization and administration considerations / John Hofman, Jr, Frank A. Palkoska. |
| 개인저자 : | Sell, Katie |
| 개인저자 : | Deuster, Patricia A. |
| 단체저자명 : | National Strength & Conditioning Association (U.S.). |
| 분류기호 : | 613.71 |
| 언어 | 영어 |
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