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▼a 9781462540143
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▼a 1462540147
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▼a Feldman, Christina,
▼e author. -
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▼a Mindfulness:
▼b ancient wisdom meets modern psychology /:
▼c Christina Feldman, Willem Kuyken ; foreword by Zindel V. Segal.
▼h [electronic resource]. -
260
▼a New York, NY:
▼b The Guilford Press,
▼c [2019]. -
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▼a 1 online resource.
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▼a Machine generated contents note: Foreword, Zindel V. Segal 1. Unpacking Mindfulness 2. A Map of the Mind: Attention, Perception, and the Judging Mind 3. A Map of the Mind: Being and Knowing 4. A Buddhist Psychology Map: From Suffering to Flourishing 5. An Integrated Map of Distress and Suffering 6. Transformation: A Route Map through Mindfulness Training 7. The Heart of the Practice: Befriending, Compassion, Joy, and Equanimity 8. Embodiment: Living the Life We Aspire To 9. Ethics and Integrity in Mindfulness-Based Programs 10. A Final Word Appendix 1. Definitions of Key Terms Appendix 2. What Is Mindfulness Training and a Mindfulness-Based Program? Notes References Index.
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504
▼a Includes bibliographical references and index.
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520
▼a "How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective? From leading meditation teacher Christina Feldman and distinguished psychologist Willem Kuyken, this book provides a uniquely integrative perspective on mindfulness and its applications. The authors explore mindfulness from its roots in Buddhist psychology to its role in contemporary psychological science. In-depth case examples illustrate how and why mindfulness training can help people move from distress and suffering to resilience and flourishing. Readers are guided to consider mindfulness not only conceptually, but also experientially, through their own journey of mindfulness practice.<BR />"--
▼c Provided by publisher. -
520
▼a "Subject Areas/Keywords: mindfulness meditation, insight meditation, mindfullness, teachers, contemplative practices, training programs, manuals, self-compassionate, lovingkindness, self-acceptance, Buddhist psychology, dharma, Buddhism, cognitive-behavioral therapy, self-soothe, self-soothing, exercises, practices, body scan, clients, patients, psychotherapy, emotional healing, personal development, personal growth, psychoeducation, gratitude journals, gratitude journaling, gratitude practices, interventions, trauma, chronic pain, depression, addictions, Jon Kabat-Zinn, practicing mindfulness, mindfulness and psychological science, mindfulness in clinical psychology, incorporating mindfulness into therapy, mindfulness-based approaches, mindfulness courses, mindfulness classes, anxiety disorders DESCRIPTION How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective? From leading meditation teacher Christina Feldman and distinguished psychologist Willem Kuyken, this book provides a uniquely integrative perspective on mindfulness and its applications. The authors explore mindfulness from its roots in Buddhist psychology to its role in contemporary psychological science. In-depth case examples illustrate how and why mindfulness training can help people move from distress and suffering to resilience and flourishing. Readers are guided to consider mindfulness not only conceptually, but also experientially, through their own journey of mindfulness practice"--
▼c Provided by publisher. -
588
▼a Description based on online resource; title from PDF title page (EBSCO, viewed May 7, 2019).
-
650
▼a Self-actualization (Psychology)
-
650
▼a Mindfulness (Psychology)
-
650
▼a Self-acceptance.
-
700
▼a Kuyken, W.
▼q (Willem),
▼d 1968-,
▼e author. -
856
▼3 EBSCOhost
▼u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2029022 -
990
▼a 강리원
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991
▼a eBook
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Mindfulness : ancient wisdom meets modern psychology / [electronic resource]
QR코드| 자료유형 : | eBook |
|---|---|
| ISBN : | 9781462540143 |
| ISBN : | 1462540147 |
| ISBN : | |
| ISBN : | |
| ISBN : | |
| ISBN : | |
| 개인저자 : | Feldman, Christina, author. |
| 서명/저자사항 : | Mindfulness: ancient wisdom meets modern psychology /: Christina Feldman, Willem Kuyken ; foreword by Zindel V. Segal. [electronic resource]. |
| 발행사항 : | New York, NY: The Guilford Press, [2019]. |
| 형태사항 : | 1 online resource. |
| 일반주기 : | Machine generated contents note: Foreword, Zindel V. Segal 1. Unpacking Mindfulness 2. A Map of the Mind: Attention, Perception, and the Judging Mind 3. A Map of the Mind: Being and Knowing 4. A Buddhist Psychology Map: From Suffering to Flourishing 5. An Integrated Map of Distress and Suffering 6. Transformation: A Route Map through Mindfulness Training 7. The Heart of the Practice: Befriending, Compassion, Joy, and Equanimity 8. Embodiment: Living the Life We Aspire To 9. Ethics and Integrity in Mindfulness-Based Programs 10. A Final Word Appendix 1. Definitions of Key Terms Appendix 2. What Is Mindfulness Training and a Mindfulness-Based Program? Notes References Index. |
| 서지주기 : | Includes bibliographical references and index. |
| 요약 : | "How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective? From leading meditation teacher Christina Feldman and distinguished psychologist Willem Kuyken, this book provides a uniquely integrative perspective on mindfulness and its applications. The authors explore mindfulness from its roots in Buddhist psychology to its role in contemporary psychological science. In-depth case examples illustrate how and why mindfulness training can help people move from distress and suffering to resilience and flourishing. Readers are guided to consider mindfulness not only conceptually, but also experientially, through their own journey of mindfulness practice.<BR />"-- Provided by publisher. |
| 요약 : | "Subject Areas/Keywords: mindfulness meditation, insight meditation, mindfullness, teachers, contemplative practices, training programs, manuals, self-compassionate, lovingkindness, self-acceptance, Buddhist psychology, dharma, Buddhism, cognitive-behavioral therapy, self-soothe, self-soothing, exercises, practices, body scan, clients, patients, psychotherapy, emotional healing, personal development, personal growth, psychoeducation, gratitude journals, gratitude journaling, gratitude practices, interventions, trauma, chronic pain, depression, addictions, Jon Kabat-Zinn, practicing mindfulness, mindfulness and psychological science, mindfulness in clinical psychology, incorporating mindfulness into therapy, mindfulness-based approaches, mindfulness courses, mindfulness classes, anxiety disorders DESCRIPTION How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective? From leading meditation teacher Christina Feldman and distinguished psychologist Willem Kuyken, this book provides a uniquely integrative perspective on mindfulness and its applications. The authors explore mindfulness from its roots in Buddhist psychology to its role in contemporary psychological science. In-depth case examples illustrate how and why mindfulness training can help people move from distress and suffering to resilience and flourishing. Readers are guided to consider mindfulness not only conceptually, but also experientially, through their own journey of mindfulness practice"-- Provided by publisher. |
| 일반주제명 : | Self-actualization (Psychology) -- |
| 일반주제명 : | Mindfulness (Psychology) -- |
| 일반주제명 : | Self-acceptance. -- |
| 개인저자 : | Kuyken, W. (Willem), 1968-, author. |
| 언어 | 영어 |
| URL : |
|---|
예약
- 1. 예약현황은 홈페이지 로그인 후 예약 페이지에 확인 가능합니다.
- 2. 도착 통보된 예약자료 대출을 원하지 않는 경우에는 예약 현황에서 취소할 수 있습니다.
- 3. 기타 문의사항은 도서관에 문의 바랍니다.
무인예약대출
- 1. 무인예약대출 현황은 홈페이지 로그인 후 무인예약대출 페이지에 확인 가능합니다.
- 2. 무인예약대출자료 대출을 원하지 않는 경우에는 무인예약대출 페이지에서 신청 또는 접수상태인 경우만 취소할 수 있습니다.
- 3. 희망대출일은 신청일로부터 최대 1주일 까지 가능합니다.
- 4. 희망대출일을 선택하지 않은 경우 대출대기 통보 후 1주일까지 기기에서 대출가능합니다.
- 5. 기타 문의사항은 도서관에 문의 바랍니다.
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