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  ▼a  2018035041

• 019

  ▼a  1124353484

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  ▼a  9781475825787
  ▼q  (electronic)

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  ▼a  1475825781

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  ▼z  9781475825763
  ▼q  (cloth ;
  ▼q  alk. paper)

• 020

  ▼z  1475825765
  ▼q  (hardcover)

• 035

  ▼a  1947648
  ▼b  (N$T)

• 035

  ▼a  (OCoLC)1045646321
  ▼z  (OCoLC)1124353484

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  ▼a  0885E5F9-7110-4BD5-BAA9-B062A7212688
  ▼b  OverDrive, Inc.
  ▼n  http://www.overdrive.com

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  ▼a  DLC
  ▼b  eng
  ▼c  DLC
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  ▼a  158.1
  ▼2  23

• 100

  ▼a  Prilleltensky, Ora,
  ▼d  1959-,
  ▼e  author.

• 245

  ▼a  The laughing guide to change:
  ▼b  using humor and science to master your behaviors, emotions, and thoughts /
  ▼c  Ora Prilleltensky and Isaac Prilleltensky.

• 260

  ▼a  Lanham:
  ▼b  Rowman & Littlefield,
  ▼c  [2019].

• 300

  ▼a  1 online resource.

• 336

  ▼a  text
  ▼b  txt
  ▼2  rdacontent

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  ▼a  computer
  ▼b  c
  ▼2  rdamedia

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  ▼a  online resource
  ▼b  cr
  ▼2  rdacarrier

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  ▼a  Includes bibliographical references and index.

• 520

  ▼a  Provides six fundamental skills for change based on research in positive psychology, goal setting, habit formation, cognitive behavioral approaches and strength-based interventions. Readers learn skills to deal with change in any aspects of their lives, from starting an exercise regimen to reducing stress to improving performance at work.

• 588

  ▼a  Description based on print version record and CIP data provided by publisher.

• 590

  ▼a  Master record variable field(s) change: 050

• 650

  ▼a  Change (Psychology)

• 650

  ▼a  Laughter.

• 650

  ▼a  PSYCHOLOGY
  ▼x  Applied Psychology.
  ▼2  bisacsh

• 650

  ▼a  SELF-HELP
  ▼x  Personal Growth
  ▼x  General.
  ▼2  bisacsh

• 650

  ▼a  SELF-HELP
  ▼x  Personal Growth
  ▼x  Happiness.
  ▼2  bisacsh

• 650

  ▼a  SELF-HELP
  ▼x  Personal Growth
  ▼x  Success.
  ▼2  bisacsh

• 650

  ▼a  Change (Psychology)
  ▼2  fast
  ▼0  (OCoLC)fst00852062

• 650

  ▼a  Laughter.
  ▼2  fast
  ▼0  (OCoLC)fst00993552

• 655

  ▼a  Electronic books.

• 700

  ▼a  Prilleltensky, Isaac,
  ▼d  1959-,
  ▼e  author.

• 776

  ▼i  Print version:
  ▼a  Prilleltensky, Ora, 1959- author.
  ▼t  Laughing guide to change.
  ▼d  Lanham : Rowman & Littlefield, [2019],
  ▼z  9781475825763
  ▼w  (DLC) 2018032965

• 856

  ▼3  EBSCOhost
  ▼u  https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1947648

• 938

  ▼a  Askews and Holts Library Services
  ▼b  ASKH
  ▼n  AH34747477

• 938

  ▼a  YBP Library Services
  ▼b  YANK
  ▼n  15867092

• 938

  ▼a  EBSCOhost
  ▼b  EBSC
  ▼n  1947648

• 938

  ▼a  ProQuest Ebook Central
  ▼b  EBLB
  ▼n  EBL5608332

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  ▼a  최영란

• 991

  ▼a  eBook

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  ▼a  92
  ▼b  N$T