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  ▼a  9781462544943
  ▼q  (electronic bk.)

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  ▼a  1462544940
  ▼q  (electronic bk.)

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  ▼z  9781462545001

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  ▼z  1462545009

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  ▼z  1462544924

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  ▼a  2526436
  ▼b  (N$T)

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  ▼a  (OCoLC)1201472100

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  ▼a  YDX
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  ▼a  MAIN

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  ▼a  RC394.A85

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  ▼a  616.85/89
  ▼2  23

• 100

  ▼a  Zylowska, Lidia,
  ▼e  author.

• 245

  ▼a  Mindfulness for adult ADHD:
  ▼b  a clinician's guide /
  ▼c  Lidia Zylowska, John T. Mitchell ; foreword by Russell A. Barkley.

• 260

  ▼a  New York:
  ▼b  The Guilford Press,
  ▼c  [2021].

• 300

  ▼a  1 online resource.

• 505

  ▼a  Cover -- Half Title Page -- Title Page -- Copyright -- Dedication -- About the Authors -- Foreword -- Preface -- Acknowledgments -- Contents -- Part I. Overview: Knowing the ""Why"" before the ""What -- 1. Introduction -- 2. Conceptual and Research Review -- 3. Teaching Considerations: Common Questions and Answers -- 4. ADHD Psychoeducation -- Part II. MAPs for ADHD Program: Seeing the Forest for the Trees -- Session 1. Introduction to ADHD and Mindfulness: Reframing of ADHD -- Session 2. Mindful Awareness of ADHD Patterns: ""What Is My ADHD Like?

• 505

  ▼a  Session 3. Mindful Awareness of Sound, Breath, and Body -- Session 4. Mindful Awareness of Body Sensations -- Session 5. Mindful Awareness of Thoughts -- Session 6. Mindful Awareness of Emotions -- Session 7. Mindful Awareness of Presence and Interactions -- Session 8. Mindful Awareness as a Life Journey -- Part III. Beyond Initial MAPs for ADHD: The End May Be Just the Beginning -- 5. Considerations of Next Steps -- Appendix. Session Summaries and Session Handouts -- References -- Index

• 520

  ▼a  "Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD). This concise manual presents an evidence-based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self-regulation of attention, emotions, and behavior; awareness of ADHD challenges; self-acceptance; and self-compassion. With a stepwise teaching approach and meditation periods that are shorter than in other mindfulness programs, MAPs is designed to optimize learning. Included are step-by-step instructions for conducting the eight sessions, scripts for guided meditations, 33 reproducible handouts, and "Adaptation for Individual Therapy" boxes. Purchasers get access to a companion website where they can download printable copies of the handouts and audio recordings of the guided practices. Subject Areas/Key Words: attention-deficit/hyperactivity disorder, ADD, treating ADHD, meditation, body scan, audio downloads, mindfulness groups, treatments, psychotherapy, self-compassion, MBSR, MBCT, MAPs, mindfulness-based stress reduction, cognitive-behavioral therapy, CBT, teaching, awareness Audience: Clinical psychologists, psychiatrists, clinical social workers, counselors, and others who work with adults with ADHD"--
  ▼c  Provided by publisher.

• 590

  ▼a  WorldCat record variable field(s) change: 650

• 650

  ▼a  Attention-deficit disorder in adults
  ▼x  Alternative treatment
  ▼v  Popular works.

• 650

  ▼a  Mind and body therapies
  ▼v  Popular works.

• 650

  ▼a  Psychotherapy.

• 650

  ▼a  Attention-deficit disorder in adults
  ▼x  Alternative treatment.
  ▼2  fast
  ▼0  (OCoLC)fst01750474

• 650

  ▼a  Mind and body therapies.
  ▼2  fast
  ▼0  (OCoLC)fst01022007

• 650

  ▼a  Psychotherapy.
  ▼2  fast
  ▼0  (OCoLC)fst01081755

• 650

  ▼a  Electronic books.

• 655

  ▼a  Electronic books.

• 655

  ▼a  Popular works.
  ▼2  fast
  ▼0  (OCoLC)fst01423846

• 700

  ▼a  Mitchell, John T.,
  ▼e  author.

• 776

  ▼i  Print version:,
  ▼z  9781462545001,
  ▼z  1462545009,
  ▼z  9781462544929,
  ▼z  1462544924
  ▼w  (DLC) 2020036574
  ▼w  (OCoLC)1182836787

• 852

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  ▼a  Askews and Holts Library Services
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  ▼n  AH37525696

• 938

  ▼a  Askews and Holts Library Services
  ▼b  ASKH
  ▼n  AH37525695

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  ▼a  ProQuest Ebook Central
  ▼b  EBLB
  ▼n  EBL6376009

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  ▼a  YBP Library Services
  ▼b  YANK
  ▼n  301649248

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  ▼a  EBSCOhost
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  ▼n  2526436

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