해군사관학교 학술정보원검색
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▼a 1538129078
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▼a 9781538129074
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▼z 9781538129067 (pbk. : alk. paper)
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▼a Gehart, Diane R.,
▼d 1969-,
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▼a Mindfulness for chocolate lovers:
▼b a lighthearted way to stress less and savor more each day /:
▼c Diane R. Gehart.
▼h [electronic resource]. -
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▼a Lanham:
▼b Rowman & Littlefield,
▼c [2019]. -
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▼a 1909
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▼a 1 online resource.
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▼a text
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▼a Includes bibliographical references and index.
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▼a Introduction: would you rather eat chocolate than meditate? -- Warning: couch potatoes and voyeurs -- Chocolate meditation : a taste of the good life -- From chocoholism to chocolate snobbery : becoming a seeker of extraordinary happiness -- Chocolate is a vegetable : mapping the truths you live by -- Who moved my chocolate : befriending problems, befriending life -- One bite is all it takes : mindfully waking up to your life -- With or without nuts : crazy wisdom and the backdoor to happiness -- Fierce compassion : opening your heart to milk, white, and dark -- There's no wrong way to eat a reese's, or is there? : ethics and happiness -- Artificial chocolate and comfort foods : dangers and pitfalls on the path -- The art of savoring : joyfulness as a way of life -- About the author -- Acknowledgements -- Academic bits and pieces: bibliography.
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▼a Would you rather eat chocolate than meditate? What if you could simultaneously do both and achieve your most out-of-reach life goals? In Mindfulness for Chocolate Lovers, Diane Gehart combines wit, wisdom, and a touch of sweetness to help you uncover playful ways to transform any aspect of your life.
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▼a Description based on print version record and CIP data provided by publisher; resource not viewed.
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▼a Added to collection customer.56279.3
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▼a Chocolate industry.
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▼a Chocolate.
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▼a Comfort food.
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▼a Chocolate.
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▼a Chocolate industry.
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▼a Comfort food.
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▼a Electronic books.
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655
▼a Electronic books.
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▼i Print version:
▼a Gehart, Diane R., 1969- author.
▼t Mindfulness for chocolate lovers.
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상세정보
Mindfulness for chocolate lovers : a lighthearted way to stress less and savor more each day [electronic resource]
QR코드| 자료유형 : | 단행본 |
|---|---|
| ISBN : | 1538129078 |
| ISBN : | 9781538129074 |
| ISBN : | |
| 개인저자 : | Gehart, Diane R., 1969-, author. |
| 서명/저자사항 : | Mindfulness for chocolate lovers: a lighthearted way to stress less and savor more each day /: Diane R. Gehart. [electronic resource]. |
| 발행사항 : | Lanham: Rowman & Littlefield, [2019]. |
| 발행예정일자 : | 1909 |
| 형태사항 : | 1 online resource. |
| 서지주기 : | Includes bibliographical references and index. |
| 내용주기 : | Introduction: would you rather eat chocolate than meditate? -- Warning: couch potatoes and voyeurs -- Chocolate meditation : a taste of the good life -- From chocoholism to chocolate snobbery : becoming a seeker of extraordinary happiness -- Chocolate is a vegetable : mapping the truths you live by -- Who moved my chocolate : befriending problems, befriending life -- One bite is all it takes : mindfully waking up to your life -- With or without nuts : crazy wisdom and the backdoor to happiness -- Fierce compassion : opening your heart to milk, white, and dark -- There's no wrong way to eat a reese's, or is there? : ethics and happiness -- Artificial chocolate and comfort foods : dangers and pitfalls on the path -- The art of savoring : joyfulness as a way of life -- About the author -- Acknowledgements -- Academic bits and pieces: bibliography. |
| 요약 : | Would you rather eat chocolate than meditate? What if you could simultaneously do both and achieve your most out-of-reach life goals? In Mindfulness for Chocolate Lovers, Diane Gehart combines wit, wisdom, and a touch of sweetness to help you uncover playful ways to transform any aspect of your life. |
| 일반주제명 : | Chocolate industry. -- |
| 일반주제명 : | Chocolate. -- |
| 일반주제명 : | Comfort food. -- |
| 일반주제명 : | Chocolate. -- |
| 일반주제명 : | Chocolate industry. -- |
| 일반주제명 : | Comfort food. -- |
| 기타형태 저록 : | Print version: Gehart, Diane R., 1969- author. Mindfulness for chocolate lovers. Lanham : Rowman & Littlefield, [2019], 9781538129067 |
| 언어 | 영어 |
| URL : |
|---|
예약
- 1. 예약현황은 홈페이지 로그인 후 예약 페이지에 확인 가능합니다.
- 2. 도착 통보된 예약자료 대출을 원하지 않는 경우에는 예약 현황에서 취소할 수 있습니다.
- 3. 기타 문의사항은 도서관에 문의 바랍니다.
무인예약대출
- 1. 무인예약대출 현황은 홈페이지 로그인 후 무인예약대출 페이지에 확인 가능합니다.
- 2. 무인예약대출자료 대출을 원하지 않는 경우에는 무인예약대출 페이지에서 신청 또는 접수상태인 경우만 취소할 수 있습니다.
- 3. 희망대출일은 신청일로부터 최대 1주일 까지 가능합니다.
- 4. 희망대출일을 선택하지 않은 경우 대출대기 통보 후 1주일까지 기기에서 대출가능합니다.
- 5. 기타 문의사항은 도서관에 문의 바랍니다.
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