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LDR
00000nam c2200205 a 4500
001
000000521739
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20170414095153
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170331s2013 ilua b 001 0 eng
020
▼a 9781450434348
035
▼a (KERIS)BIB000013301015
040
▼a  211047
▼c  211047
▼d  211047
100
▼a Hausswirth, Christophe
245
▼a  Recovery for performance in sport/
▼d  Christophe Hausswirth,
▼e  Iñigo Mujika, editors ;
▼e  The National Institute of Sport for Expertise and Performance (INSEP).
260
▼a  Champaign, IL:
▼b  Human Kinetics,
▼c  2013.
300
▼a  xiii, 281 p.:
▼b  ill.;
▼c  29 cm.
504
▼a Includes bibliographical references (p. 239-274) and index
505
▼a Physiology of exercise training -- Overtraining syndrome -- Overtraining prevention -- Managing active recovery -- Psychological aspects of recovery -- Stretching -- Hydration -- Nutrition -- Sleep -- Massage and physiotherapy -- Compression garments -- Local thermal applications -- Variations in thermal ambience -- Water immersion therapy -- Gender differences -- Temperature and climate -- Recovery at altitude.
650
▼a Athletic Performance
▼x physiology.
650
▼a Athletic Injuries
▼x prevention & control.
650
▼a Recovery of Function.
700
▼a Mujika, Iñigo.
710
▼a Institut national du sport et de l'éducation physique (France).
710
▼a The National Institute of Sport for Expertise and Performance.
910
▼a INSEP.
990
▼a 오연희
▼b 오연희
991
▼a 단행본
090
▼a 617.03
▼b H29r

Data Type :	단행본
ISBN :	9781450434348
Personal Author :	Hausswirth, Christophe
Title/Author :	Recovery for performance in sport/ Christophe Hausswirth, Iñigo Mujika, editors ; The National Institute of Sport for Expertise and Performance (INSEP).
Imprint :	Champaign, IL: Human Kinetics, 2013.
Format :	xiii, 281 p.: ill.; 29 cm.
Note :	Includes bibliographical references (p. 239-274) and index
Content Note :	Physiology of exercise training -- Overtraining syndrome -- Overtraining prevention -- Managing active recovery -- Psychological aspects of recovery -- Stretching -- Hydration -- Nutrition -- Sleep -- Massage and physiotherapy -- Compression garments -- Local thermal applications -- Variations in thermal ambience -- Water immersion therapy -- Gender differences -- Temperature and climate -- Recovery at altitude.
General Subject Name :	Athletic Performance -- physiology. --
General Subject Name :	Athletic Injuries -- prevention & control. --
General Subject Name :	Recovery of Function. --
Personal Author :	Mujika, Iñigo.
Organization Author :	Institut national du sport et de l'éducation physique (France).
Organization Author :	The National Institute of Sport for Expertise and Performance.
Class No. :	617.03
Language	English

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