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LDR
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170331s2013 ilua b 001 0 eng
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▼a 9781450434348
035
▼a (KERIS)BIB000013301015
040
▼a  211047
▼c  211047
▼d  211047
100
▼a Hausswirth, Christophe
245
▼a  Recovery for performance in sport/
▼d  Christophe Hausswirth,
▼e  Iñigo Mujika, editors ;
▼e  The National Institute of Sport for Expertise and Performance (INSEP).
260
▼a  Champaign, IL:
▼b  Human Kinetics,
▼c  2013.
300
▼a  xiii, 281 p.:
▼b  ill.;
▼c  29 cm.
504
▼a Includes bibliographical references (p. 239-274) and index
505
▼a Physiology of exercise training -- Overtraining syndrome -- Overtraining prevention -- Managing active recovery -- Psychological aspects of recovery -- Stretching -- Hydration -- Nutrition -- Sleep -- Massage and physiotherapy -- Compression garments -- Local thermal applications -- Variations in thermal ambience -- Water immersion therapy -- Gender differences -- Temperature and climate -- Recovery at altitude.
650
▼a Athletic Performance
▼x physiology.
650
▼a Athletic Injuries
▼x prevention & control.
650
▼a Recovery of Function.
700
▼a Mujika, Iñigo.
710
▼a Institut national du sport et de l'éducation physique (France).
710
▼a The National Institute of Sport for Expertise and Performance.
910
▼a INSEP.
990
▼a 오연희
▼b 오연희
991
▼a 단행본
090
▼a 617.03
▼b H29r

자료유형 :	단행본
ISBN :	9781450434348
개인저자 :	Hausswirth, Christophe
서명/저자사항 :	Recovery for performance in sport/ Christophe Hausswirth, Iñigo Mujika, editors ; The National Institute of Sport for Expertise and Performance (INSEP).
발행사항 :	Champaign, IL: Human Kinetics, 2013.
형태사항 :	xiii, 281 p.: ill.; 29 cm.
서지주기 :	Includes bibliographical references (p. 239-274) and index
내용주기 :	Physiology of exercise training -- Overtraining syndrome -- Overtraining prevention -- Managing active recovery -- Psychological aspects of recovery -- Stretching -- Hydration -- Nutrition -- Sleep -- Massage and physiotherapy -- Compression garments -- Local thermal applications -- Variations in thermal ambience -- Water immersion therapy -- Gender differences -- Temperature and climate -- Recovery at altitude.
일반주제명 :	Athletic Performance -- physiology. --
일반주제명 :	Athletic Injuries -- prevention & control. --
일반주제명 :	Recovery of Function. --
개인저자 :	Mujika, Iñigo.
단체저자명 :	Institut national du sport et de l'éducation physique (France).
단체저자명 :	The National Institute of Sport for Expertise and Performance.
분류기호 :	617.03
언어	영어

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