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  ▼a  0674247078
  ▼q  electronic bk.

• 020

  ▼a  9780674247079
  ▼q  electronic bk.

• 020

  ▼a  9780674247055
  ▼q  electronic bk.

• 020

  ▼a  0674247051
  ▼q  electronic bk.

• 020

  ▼z  9780674984677
  ▼q  hardcover

• 020

  ▼z  0674984676
  ▼q  hardcover

• 035

  ▼a  2395920
  ▼b  (N$T)

• 035

  ▼a  (OCoLC)1153076014

• 037

  ▼a  FCE44D22-C32E-421B-B5D5-DFA16C6D1DF7
  ▼b  OverDrive, Inc.
  ▼n  http://www.overdrive.com

• 040

  ▼a  EBLCP
  ▼b  eng
  ▼c  EBLCP
  ▼d  WAU
  ▼d  ORU
  ▼d  N$T
  ▼d  YDX
  ▼d  EBLCP
  ▼d  HTM
  ▼d  DEGRU
  ▼d  248023
  ▼d  UKAHL
  ▼d  IAC
  ▼d  TEFOD
  ▼d  CUV
  ▼d  GRU
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  ▼a  MAIN

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  ▼a  BF575.B67
  ▼b  D343 2020eb

• 082

  ▼a  152.4
  ▼2  23

• 100

  ▼a  Danckert, James,
  ▼e  author.

• 245

  ▼a  Out of my skull:
  ▼b  the psychology of boredom /
  ▼c  James Danckert, John D. Eastwood.

• 260

  ▼a  Cambridge, Massachusetts:
  ▼b  Harvard University Press,
  ▼c  [2020].

• 300

  ▼a  1 online resource (273 pages):
  ▼b  illustrations.

• 336

  ▼a  text
  ▼b  txt
  ▼2  rdacontent

• 337

  ▼a  computer
  ▼b  c
  ▼2  rdamedia

• 338

  ▼a  online resource
  ▼b  cr
  ▼2  rdacarrier

• 504

  ▼a  Includes bibliographical references and index.

• 505

  ▼a  Introduction -- 1. Boredom by any other name -- 2. A Goldilocks world -- 3. The motivation to change -- 4. Across the life span -- 5. A consequential experience -- 6. Boredom at the extremes -- 7. The search for meaning -- 8. An epidemic in the making -- 9. Just go with the flow -- Conclusion -- Notes -- References -- Acknowledgments -- Illustration credits -- Index

• 520

  ▼a  "Usually when we're bored, we try to distract ourselves. But soon enough, boredom returns. James Danckert and John Eastwood argue that we can learn to handle boredom more effectively by recognizing what research shows: boredom indicates unmet psychological needs. Boredom, therefore, can motivate us to change what isn't working in our lives"--
  ▼c  Provided by publisher

• 588

  ▼a  Description based on online resource, title from resource home page (ProQuest Ebook Central, viewed April 7, 2021).

• 590

  ▼a  Master record variable field(s) change: 650

• 650

  ▼a  Boredom
  ▼x  Psychological aspects.

• 650

  ▼a  SCIENCE / Life Sciences / Neuroscience
  ▼2  bisacsh

• 650

  ▼a  Electronic books.
  ▼2  fast
  ▼0  (OCoLC)fst00906854

• 655

  ▼a  Electronic books.
  ▼2  lcsh

• 700

  ▼a  Eastwood, John D.
  ▼q  (John David),
  ▼d  1970-,
  ▼e  author.

• 776

  ▼i  Print version
  ▼a  Danckert, James
  ▼t  Out of my skull.
  ▼d  Cambridge, Massachusetts : Harvard University Press, 2020,
  ▼z  9780674984677
  ▼w  (DLC) 2019045209
  ▼w  (OCoLC)1119763656

• 856

  ▼3  EBSCOhost
  ▼u  https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2395920

• 938

  ▼a  Askews and Holts Library Services
  ▼b  ASKH
  ▼n  AH37414666

• 938

  ▼a  De Gruyter
  ▼b  DEGR
  ▼n  9780674247079

• 938

  ▼a  YBP Library Services
  ▼b  YANK
  ▼n  16702137

• 938

  ▼a  ProQuest Ebook Central
  ▼b  EBLB
  ▼n  EBL6184855

• 938

  ▼a  EBSCOhost
  ▼b  EBSC
  ▼n  2395920

• 990

  ▼a  최영란

• 991

  ▼a  eBook

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  ▼a  92
  ▼b  N$T