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▼a Warren, Rachel Meltzer.
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▼a The smart girl's guide to going vegetarian
▼h [electronic resource]:
▼b how to look great, feel fabulous, and be a better you/
▼d Rachel Meltzer Warren, MS, RDN. -
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▼a 1st edition.
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▼a Naperville, IL:
▼b Sourcebooks Fire,
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▼a 1 online resource.
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▼a Includes bibliographical references and index.
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▼a How veg is your head? -- Myths and realities about going vegetarian -- Paths to veg -- Nutrition for veggies -- Building your vegetarian meal -- Sneaky sources of meat, dairy, and more -- Eat out veggie! -- Veggie voyager -- Really cool resources -- Get cookin?, Veghead style.
-
520
▼a What would you love. Love what you eat. No labels. No fuss. It's not about what you call yourself--it's about how you feel. Whether you're going vegan, vegetarian, fish-only, chicken-only, or all veggies except grandma's famous pigs-in-a-blanket, this book is your new best friend. Eating less meat can boost your energy, help you lose weight, and it's better for the environment. If you're looking to cut down on meat or cut it out completely, here you'll find awesome advice and the answers you need to make it work for you. Get the Scoop On:?Daily meal ideas and easy recipes even your non-veggie friends will want to try?How to convince your family this isn't just a fad or a phase?Finding good food when you're away from home: veggie-friendly restaurants, colleges, and travel spots?Getting enough iron, protein, and other vital nutrients to be healthy (because being vegetarian does NOT mean a diet of ice cream and pasta)?Sneaky meaty things that can end up in food that seems perfectly safe for vegetarians.
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▼a Print version record.
-
650
▼a Vegetarianism.
-
650
▼a Vegetarian cooking.
-
650
▼a Teenagers
▼x Nutrition. -
776
▼i Print version:
▼a Warren, Rachel Meltzer.
▼t Smart girl's guide to going vegetarian.
▼b 1st edition,
▼z 9781402284915
▼w (DLC) 2013023334
▼w (OCoLC)828055622 -
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▼u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=677568
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▼a 강리원
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▼a eBook
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The smart girl's guide to going vegetarian : how to look great, feel fabulous, and be a better you [electronic resource] / 1st edition
QR코드| 자료유형 : | eBook |
|---|---|
| ISBN : | 9781402284939 |
| ISBN : | 1402284934 |
| ISBN : | 9781402284922 |
| ISBN : | 1402284926 |
| ISBN : | |
| ISBN : | |
| 개인저자 : | Warren, Rachel Meltzer. |
| 서명/저자사항 : | The smart girl's guide to going vegetarian [electronic resource]: how to look great, feel fabulous, and be a better you/ Rachel Meltzer Warren, MS, RDN. |
| 판사항 : | 1st edition. |
| 발행사항 : | Naperville, IL: Sourcebooks Fire, [2014]. |
| 형태사항 : | 1 online resource. |
| 서지주기 : | Includes bibliographical references and index. |
| 내용주기 : | How veg is your head? -- Myths and realities about going vegetarian -- Paths to veg -- Nutrition for veggies -- Building your vegetarian meal -- Sneaky sources of meat, dairy, and more -- Eat out veggie! -- Veggie voyager -- Really cool resources -- Get cookin?, Veghead style. |
| 요약 : | What would you love. Love what you eat. No labels. No fuss. It's not about what you call yourself--it's about how you feel. Whether you're going vegan, vegetarian, fish-only, chicken-only, or all veggies except grandma's famous pigs-in-a-blanket, this book is your new best friend. Eating less meat can boost your energy, help you lose weight, and it's better for the environment. If you're looking to cut down on meat or cut it out completely, here you'll find awesome advice and the answers you need to make it work for you. Get the Scoop On:?Daily meal ideas and easy recipes even your non-veggie friends will want to try?How to convince your family this isn't just a fad or a phase?Finding good food when you're away from home: veggie-friendly restaurants, colleges, and travel spots?Getting enough iron, protein, and other vital nutrients to be healthy (because being vegetarian does NOT mean a diet of ice cream and pasta)?Sneaky meaty things that can end up in food that seems perfectly safe for vegetarians. |
| 일반주제명 : | Vegetarianism. -- |
| 일반주제명 : | Vegetarian cooking. -- |
| 일반주제명 : | Teenagers -- Nutrition. -- |
| 기타형태 저록 : | Print version: Warren, Rachel Meltzer. Smart girl's guide to going vegetarian. 1st edition, 9781402284915 |
| 언어 | 영어 |
| URL : |
|---|
예약
- 1. 예약현황은 홈페이지 로그인 후 예약 페이지에 확인 가능합니다.
- 2. 도착 통보된 예약자료 대출을 원하지 않는 경우에는 예약 현황에서 취소할 수 있습니다.
- 3. 기타 문의사항은 도서관에 문의 바랍니다.
무인예약대출
- 1. 무인예약대출 현황은 홈페이지 로그인 후 무인예약대출 페이지에 확인 가능합니다.
- 2. 무인예약대출자료 대출을 원하지 않는 경우에는 무인예약대출 페이지에서 신청 또는 접수상태인 경우만 취소할 수 있습니다.
- 3. 희망대출일은 신청일로부터 최대 1주일 까지 가능합니다.
- 4. 희망대출일을 선택하지 않은 경우 대출대기 통보 후 1주일까지 기기에서 대출가능합니다.
- 5. 기타 문의사항은 도서관에 문의 바랍니다.
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