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03198cam a2200601Mi 4500
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140614s2014 enk o 000 0 eng d
▼a 9780857011251
▼q (electronic bk.)
▼a 0857011251
▼q (electronic bk.)
▼a DEBSZ
▼b 409824143
▼a DEBSZ
▼b 446054003
▼a (OCoLC)881416163
▼a 397F9175-E2E8-4257-A80F-AA7532C276DC
▼b OverDrive, Inc.
▼n http://www.overdrive.com
▼a EBLCP
▼b eng
▼e pn
▼c EBLCP
▼d DEBSZ
▼d OCLCQ
▼d TEFOD
▼d OCLCO
▼d OCLCF
▼d OCLCO
▼d OCLCQ
▼d N$T
▼d 248023
▼a RA776.75
▼a HEA
▼x 010000
▼2 bisacsh
▼a HEA
▼x 012000
▼2 bisacsh
▼a HEA
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▼a MED
▼x 076000
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▼a 613.2
▼2 23
▼a Bailey, Christine.
▼a Eat to Get Younger
▼h [electronic resource]:
▼b Tackling inflammation and other ageing processes for a longer, healthier life.
▼a London:
▼b Jessica Kingsley Publishers,
▼c 2014.
▼a 1 online resource (386 pages).
▼a text
▼b txt
▼2 rdacontent
▼a computer
▼b c
▼2 rdamedia
▼a online resource
▼b cr
▼2 rdacarrier
▼a EAT TO GET YOUNGER: Tackling inflammation and other ageing processes for a longer, healthier life; Disclaimer; 1 Your Life in Your Hands; 2 Eating for a Good Life; 3 How to Have a Happy Gut; 4 Becoming Lean and Preventing Diabetes; 5 Ageless Beauty from Within; 6 Tired but Wired; 7 Making the Most of Your Mind, Memory and Mood; 8 Pain-Free Living; 9 Boosting Sex Drive and Balancing Hormones Naturally; 10 Live to Get Younger; Recipes; References; Recipe Index; Subject Index.
▼a This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti-inflammatory diet and lifestyle that leads to a younger, healthier you.
▼a Print version record.
▼a eBooks on EBSCOhost
▼b All EBSCO eBooks
▼a Longevity
▼x Nutritional aspects.
▼a Aging
▼x Prevention.
▼a Nutritionally induced diseases
▼x Prevention.
▼a Aging
▼x Prevention.
▼2 fast
▼0 (OCoLC)fst00800326
▼a Longevity
▼x Nutritional aspects.
▼2 fast
▼0 (OCoLC)fst01002382
▼a Nutritionally induced diseases
▼x Prevention.
▼2 fast
▼0 (OCoLC)fst01042328
▼a HEALTH & FITNESS / Healthy Living
▼2 bisacsh
▼a HEALTH & FITNESS / Holism
▼2 bisacsh
▼a HEALTH & FITNESS / Reference
▼2 bisacsh
▼a MEDICAL / Preventive Medicine
▼2 bisacsh
▼a Electronic books.
▼a Nicolle, Lorraine.
▼i Print version:
▼a Bailey, Christine.
▼t Eat to Get Younger : Tackling inflammation and other ageing processes for a longer, healthier life.
▼d London : Jessica Kingsley Publishers, ©2014,
▼z 9781848191792
▼u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=784360
▼a EBL - Ebook Library
▼b EBLB
▼n EBL1696325
▼a EBSCOhost
▼b EBSC
▼n 784360
▼a 강리원
▼a eBook
▼a 92
▼b KRKUC
| 자료유형 : | eBook |
|---|---|
| ISBN : | 9780857011251 |
| ISBN : | 0857011251 |
| 개인저자 : | Bailey, Christine. |
| 서명/저자사항 : | Eat to Get Younger [electronic resource]: Tackling inflammation and other ageing processes for a longer, healthier life. |
| 발행사항 : | London: Jessica Kingsley Publishers, 2014. |
| 형태사항 : | 1 online resource (386 pages). |
| 내용주기 : | EAT TO GET YOUNGER: Tackling inflammation and other ageing processes for a longer, healthier life; Disclaimer; 1 Your Life in Your Hands; 2 Eating for a Good Life; 3 How to Have a Happy Gut; 4 Becoming Lean and Preventing Diabetes; 5 Ageless Beauty from Within; 6 Tired but Wired; 7 Making the Most of Your Mind, Memory and Mood; 8 Pain-Free Living; 9 Boosting Sex Drive and Balancing Hormones Naturally; 10 Live to Get Younger; Recipes; References; Recipe Index; Subject Index. |
| 요약 : | This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti-inflammatory diet and lifestyle that leads to a younger, healthier you. |
| 일반주제명 : | Longevity -- Nutritional aspects. -- |
| 일반주제명 : | Aging -- Prevention. -- |
| 일반주제명 : | Nutritionally induced diseases -- Prevention. -- |
| 일반주제명 : | Aging -- Prevention. -- |
| 일반주제명 : | Longevity -- Nutritional aspects. -- |
| 일반주제명 : | Nutritionally induced diseases -- Prevention. -- |
| 일반주제명 : | HEALTH & FITNESS / Healthy Living -- |
| 일반주제명 : | HEALTH & FITNESS / Holism -- |
| 일반주제명 : | HEALTH & FITNESS / Reference -- |
| 일반주제명 : | MEDICAL / Preventive Medicine -- |
| 개인저자 : | Nicolle, Lorraine. |
| 기타형태 저록 : | Print version: Bailey, Christine. Eat to Get Younger : Tackling inflammation and other ageing processes for a longer, healthier life. London : Jessica Kingsley Publishers, ©2014, 9781848191792 |
| 언어 | 영어 |
| URL : |
|---|
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