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  ▼a  2019000427

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  ▼2  bnb

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  ▼a  019524524
  ▼2  Uk

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  ▼a  1538117991
  ▼q  electronic book

• 020

  ▼a  9781538117996
  ▼q  electronic book

• 020

  ▼z  9781538117989
  ▼q  hardcover
  ▼q  alkaline paper

• 035

  ▼a  2205234
  ▼b  (N$T)

• 035

  ▼a  (OCoLC)1081382449

• 037

  ▼a  9781538117996
  ▼b  Ingram Content Group

• 040

  ▼a  DLC
  ▼b  eng
  ▼e  rda
  ▼c  DLC
  ▼d  OCLCO
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  ▼d  N$T
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  ▼a  MAIN

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  ▼a  BF575.S75
  ▼b  P745 2019

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  ▼a  155.9/042
  ▼2  23

• 100

  ▼a  Price, Diane Hartingh,
  ▼d  1949-,
  ▼e  author.

• 245

  ▼a  Write your stress away:
  ▼b  tame the tension in your life /:
  ▼c  Diane Hartingh Price and Susan Ives McCollum.
  ▼h  [electronic resource].

• 260

  ▼a  Lanham, Maryland:
  ▼b  Rowman & Littlefield,
  ▼c  [2019].

• 300

  ▼a  1 online resource.

• 336

  ▼a  text
  ▼b  txt
  ▼2  rdacontent

• 337

  ▼a  computer
  ▼b  n
  ▼2  rdamedia

• 338

  ▼a  online resource
  ▼b  nc
  ▼2  rdacarrier

• 504

  ▼a  Includes bibliographical references and index.

• 505

  ▼a  Introduction: how writing changed our lives -- The journey from stress to well-being -- Stress: your hidden threat -- Writing: your passport to health and well-being -- Write away your stress: four easy steps -- Your story: tell it! -- Your future: picture it! -- Your plan: action script it! -- Your life: get well, be well -- The art of living: case studies -- Career quandry -- Single parent juggle -- Too sweet to handle : managing diabetes -- Grief, death, dying and living -- Stay well: the write to be well lifestyle -- Build your habit with intention -- Make it work for you! -- Bibliography -- Index.

• 520

  ▼a  Write Your Stress Away and ease the tension in your life! Learn about the impact of stress on your health and how in four easy steps, with paper, pen, or keyboard, you can: identify what is bugging you, what really matters in your life, create an action plan, and implement it to address your stress and improve your health. It's that easy!

• 588

  ▼a  Description based on online resource; title from digital title page (viewed on September 16, 2019).

• 590

  ▼a  Master record variable field(s) change: 072

• 650

  ▼a  Stress (Psychology)

• 650

  ▼a  Emotions.

• 650

  ▼a  Self-actualization (Psychology)

• 650

  ▼a  Stress management.

• 650

  ▼a  Emotions.
  ▼2  fast
  ▼0  (OCoLC)fst00908819

• 650

  ▼a  Self-actualization (Psychology)
  ▼2  fast
  ▼0  (OCoLC)fst01111481

• 650

  ▼a  Stress management.
  ▼2  fast
  ▼0  (OCoLC)fst01134967

• 650

  ▼a  Stress (Psychology)
  ▼2  fast
  ▼0  (OCoLC)fst01134918

• 655

  ▼a  Electronic books.

• 655

  ▼a  Electronic books.

• 700

  ▼a  McCollum, Susan Ives,
  ▼d  1946-,
  ▼e  author.

• 776

  ▼i  Print version:
  ▼a  Price, Diane Hartingh, 1949- author.
  ▼t  Write your stress away.
  ▼d  Lanham, MD : Rowman & Littlefield, [2019],
  ▼z  9781538117989
  ▼w  (DLC) 2018060859

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  ▼a  NA000000
  ▼b  00000140

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  ▼3  EBSCOhost
  ▼u  http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2205234

• 938

  ▼a  EBL - Ebook Library
  ▼b  EBLB
  ▼n  EBL5837139

• 938

  ▼a  EBSCOhost
  ▼b  EBSC
  ▼n  2205234

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  ▼a  92
  ▼b  N$T