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  ▼a  1269100996
  ▼a  1269200708
  ▼a  1272993520

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  ▼a  9781462548156
  ▼q  electronic book

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  ▼a  1462548156
  ▼q  electronic book

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  ▼z  146254813X

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  ▼z  9781462548132

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  ▼a  3042331
  ▼b  (N$T)

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  ▼a  (OCoLC)1269099980
  ▼z  (OCoLC)1269100996
  ▼z  (OCoLC)1269200708
  ▼z  (OCoLC)1272993520

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  ▼a  YDX
  ▼b  eng
  ▼c  YDX
  ▼d  EBLCP
  ▼d  YDX
  ▼d  N$T
  ▼d  248023
  ▼d  OUP
  ▼e  rda

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  ▼a  MAIN

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  ▼a  RC552.T7
  ▼b  W34 2021

• 082

  ▼a  616.8521
  ▼2  23

• 100

  ▼a  Waelde, Lynn C.,
  ▼e  author.

• 245

  ▼a  Mindfulness and meditation in trauma treatment:
  ▼b  the inner resources for stress program /
  ▼c  Lynn C. Waelde.

• 260

  ▼a  New York, NY:
  ▼b  Guilford,
  ▼c  2021.

• 300

  ▼a  1 online resource.

• 336

  ▼a  text
  ▼b  txt
  ▼2  rdacontent

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  ▼a  computer
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  ▼2  rdamedia

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  ▼a  online resource
  ▼b  cr
  ▼2  rdacarrier

• 504

  ▼a  Includes bibliographical references and index.

• 505

  ▼a  Part I. Background for using mindfulness and mediation for stress and trauma -- Mindfulness and meditation for stress and trauma -- Overview of inner resources for stress -- Session structure and process -- Client assessment and match for treatment -- Part II. Inner resources for stress therapist guide -- Introduction to inner resources for stress -- Attention regulation: body and breath awareness -- Emotion regulation: the power of letting go -- Cognitive regulation: verbally mediated breath awareness -- Awareness of positive and negative emotions: centering the hearth -- Active self-mastery: how to release tension -- Mindfulness skills in action: integrating practice with daily life -- Consolidating treatment fains and keeping the practice going -- Booster session: trajectory of treatment gains and personal practice.

• 590

  ▼a  WorldCat record variable field(s) change: 050

• 650

  ▼a  Psychic trauma
  ▼x  Treatment.

• 650

  ▼a  Stress management.

• 650

  ▼a  Mindfulness (Psychology)

• 650

  ▼a  Meditation
  ▼x  Therapeutic use.

• 655

  ▼a  Electronic books.

• 655

  ▼a  Electronic books.

• 776

  ▼i  Print version:,
  ▼z  146254813X,
  ▼z  9781462548132
  ▼w  (OCoLC)1252763945

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  ▼b  00000140

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  ▼3  EBSCOhost
  ▼u  https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=3042331

• 938

  ▼a  YBP Library Services
  ▼b  YANK
  ▼n  302471649

• 938

  ▼a  ProQuest Ebook Central
  ▼b  EBLB
  ▼n  EBL6733457

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  ▼a  EBSCOhost
  ▼b  EBSC
  ▼n  3042331

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  ▼a  최영란

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  ▼a  eBook

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  ▼a  92
  ▼b  N$T