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  ▼a  Collins-Donnelly, Kate.

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  ▼a  Starving the anxiety gremlin for children aged 5-9:
  ▼b  a cognitive behavioural therapy workbook on anxiety management /:
  ▼c  Kate Collins-Donnelly.

• 264

  ▼a  Philadelphia :
  ▼b  Jessica Kingsley Publishers,
  ▼c  2014.

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  ▼a  1 online resource.

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  ▼a  text
  ▼b  txt
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  ▼a  online resource
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  ▼a  Includes bibliographical references.

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  ▼a  Acknowledgements -- About the author -- Why read this book -- Let's meet a mystery creature! -- Let's learn about feelings! -- What is anxiety? -- Things we get anxious about -- Why we get anxious -- Our anxious bodies -- Our anxious behaviours -- What effects anxiety can have -- Starving the anxiety gremlin strategies -- Your anxiety dos and don'ts -- Completing your mission to starve the anxiety gremlin -- Appendix: quiz answers -- Information for parents and professionals -- References.

• 506

  ▼a  Owing to Legal Deposit regulations this resource may only be accessed from within National Library of Scotland. For more information contact enquiries@nls.uk.
  ▼5  StEdNL

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  ▼a  The Anxiety Gremlin loves to eat anxious feelings, and the more anxious you feel, the more he eats and the bigger he gets! Learn how to get rid of the Anxiety Gremlin with this fun workbook for children aged 5-9. It''s packed with puzzles, games, colouring and drawing activities to help children understand their anxiety and how to control it.

• 588

  ▼a  Print version record.

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  ▼a  eBooks on EBSCOhost
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  ▼a  Anger
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  ▼a  Juvenile works.
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  ▼a  Collins-Donnelly, Kate.
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  ▼z  9781849054928
  ▼w  (DLC) 2014006413
  ▼w  (OCoLC)875256474

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