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  ▼a  9781402295881
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  ▼a  Schaub, Eve O.

• 245

  ▼a  Year of no sugar:
  ▼b  a memoir /:
  ▼c  Eve O. Schaub.

• 260

  ▼a  Naperville, Illinois:
  ▼b  Sourcebooks,
  ▼c  [2014].

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  ▼a  1 online resource (320 pages).

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  ▼a  Foreword / by David Gillespie -- I love sugar -- Out of the opium den -- A sweet poison -- Sugar, sugar everywhere -- Everything tastes like bananas and dates -- Waitresses hate us -- Oh, the things you will eat -- Poop doesn't lie -- But what about the kids? --- Meet the hermits -- Why am I not Italian? -- Desert island desserts -- Halloween without candy -- Food time travel -- Holy food -- You're ruining my life ... Merry Christmas! -- Sugar at midnight -- Epilogue: The moral of our story -- P.S. -- Recipes from a year of no sugar.

• 520

  ▼a  It's dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar--hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes open by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to eat no added sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet--including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping--with less and even no added sugar.

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  ▼a  Print version record.

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  ▼a  Schaub, Eve O.

• 650

  ▼a  Sugar-free diet.

• 650

  ▼a  Sugar-free diet
  ▼v  Case studies.

• 650

  ▼a  Sugar
  ▼x  Physiological effect
  ▼v  Popular works.

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  ▼a  Nutritionally induced diseases
  ▼v  Popular works.

• 650

  ▼a  Food
  ▼x  Sugar content.

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  ▼a  Dieters
  ▼z  United States
  ▼v  Biography.

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  ▼a  BIOGRAPHY & AUTOBIOGRAPHY
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  ▼a  HEALTH & FITNESS
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  ▼2  bisacsh

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  ▼a  HEALTH & FITNESS
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  ▼a  HEALTH & FITNESS
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  ▼a  MEDICAL
  ▼x  Preventive Medicine.
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• 650

  ▼a  Personal Memoirs.
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  ▼a  Electronic books.

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  ▼i  Print version:
  ▼a  Schaub, Eve O.
  ▼t  Year of No Sugar : A Memoir.
  ▼d  Naperville : Sourcebooks, ©2014,
  ▼z  9781402295874

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