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  ▼a  930707592
  ▼a  932310688

• 020

  ▼a  9781565895522
  ▼q  (electronic bk.)

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  ▼a  1565895525
  ▼q  (electronic bk.)

• 035

  ▼a  (OCoLC)914434208
  ▼z  (OCoLC)930707592
  ▼z  (OCoLC)932310688

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  ▼a  821368C0-421D-4DB8-B67C-4B5E85FF43F6
  ▼b  OverDrive, Inc.
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• 040

  ▼a  EBLCP
  ▼b  eng
  ▼e  pn
  ▼c  EBLCP
  ▼d  TEFOD
  ▼d  OCLCQ
  ▼d  YDXCP
  ▼d  TEFOD
  ▼d  OCLCQ
  ▼d  TEF
  ▼d  OCLCO
  ▼d  OCLCF
  ▼d  OCLCO
  ▼d  OCLCQ
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  ▼a  GV706.4 .B436 2015

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  ▼a  796.01/9

• 100

  ▼a  Beinhorn, George.

• 245

  ▼a  The Joyful Athlete
  ▼h  [electronic resource]:
  ▼b  the Wisdom of the Heart in Exercise And Sports Training.

• 260

  ▼a  Lanham:
  ▼b  Crystal Clarity Publishers,
  ▼c  2015.

• 300

  ▼a  1 online resource (289 pages).

• 336

  ▼a  text
  ▼b  txt
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  ▼a  computer
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  ▼a  online resource
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• 505

  ▼a  The Joyful Athlete; CONTENTS; Preface: Spiritual Matters; 1. The Simple Joy of Sports; 2. Introduction: Heart Talk; 3. The 5 Dimensions of Fitness; 4. The Harmony Zone; 5. Science of the Heart; 6. Focus on Feeling; JOYFUL SPORTS IN THE REAL WORLD; 7. The Happiness Advantage for Runners; 8. Burnout; 9. Training in the Age of Energy; 10. Training in the Age of Energy-Part 2; 11. Natural Zones; 12. How to Increase Your Mileage Enjoyably; 13. Arf! Arf! Train Like a Dog; 14. True Sport at the Olympics; 15. Mental Focus of Happy Runners; 16. A Merry Heart Goes All the Way.

• 505

  ▼a  17. Fun Runner: A Saner Way to Train18. What Runners Want; 19. Runners and Demons; 20. Expansive Sports; 21. Fatigue and Intuition; 22. Minimalism: External and Internal; 23. The Key to Running Success; 24. A Runner's Path; 25. Answers; 26. Bill Aris's Truth: How Heartfelt Running Makes Champions; 27. Planning My Next life as a High School Athlete; 28. Faceplant; 29. Pickin' Up Good Vibrations; 30. Every Runner's Friend; 31. Let's Get It Wrong; 32. Inside-Out Running; 33. Male and Female at the Races; 34. Next Generation Running; 35. Seasons of a Runner; 36. A Runner Stumbles.

• 505

  ▼a  37. Solving the Riddle of Training38. Song of the Road; 39. Strange Rays; 40. Intuitive Runner; 41. Running for Results; 42. Art of Sports, Law of Sports; 43. The Runner's Brain; 44. How Prefontaine Trained; 45. Happy Heart Running; 46. The 96% Run; 47. Nightingale; Resources; About the Author.

• 520

  ▼a  The Joyful Athlete reveals how anyone can learn to ""listen to the body"" and exercise in harmony with its ever-changing needs. With research and stories of elite athletes, The Joyful Athlete tells the joyful ""inside story"" of sports and exercise.

• 588

  ▼a  Print version record.

• 590

  ▼a  eBooks on EBSCOhost
  ▼b  All EBSCO eBooks

• 650

  ▼a  Athletes
  ▼x  Psychology.

• 650

  ▼a  Athletes
  ▼x  Conduct of life.

• 650

  ▼a  Athletes
  ▼x  Conduct of life.

• 650

  ▼a  Athletes
  ▼x  Psychology.

• 650

  ▼a  Athletes
  ▼x  Conduct of life.
  ▼2  fast
  ▼0  (OCoLC)fst00820035

• 650

  ▼a  Athletes
  ▼x  Psychology.
  ▼2  fast
  ▼0  (OCoLC)fst00820061

• 650

  ▼a  GAMES / Gambling / Sports
  ▼2  bisacsh

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  ▼a  SPORTS & RECREATION / Business Aspects
  ▼2  bisacsh

• 650

  ▼a  SPORTS & RECREATION / Essays
  ▼2  bisacsh

• 650

  ▼a  SPORTS & RECREATION / History
  ▼2  bisacsh

• 650

  ▼a  SPORTS & RECREATION / Reference
  ▼2  bisacsh

• 650

  ▼a  TRAVEL / Special Interest / Sports
  ▼2  bisacsh

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  ▼a  Electronic books.

• 776

  ▼i  Print version:
  ▼a  Beinhorn, George.
  ▼t  Joyful Athlete : The Wisdom of the Heart in Exercise And Sports Training.
  ▼d  Lanham : Crystal Clarity Publishers, ©2015,
  ▼z  9781565892897

• 856

  ▼u  http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1030084

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  ▼a  EBL - Ebook Library
  ▼b  EBLB
  ▼n  EBL2095279

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  ▼a  YBP Library Services
  ▼b  YANK
  ▼n  12536257

• 938

  ▼a  EBSCOhost
  ▼b  EBSC
  ▼n  1030084

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  ▼a  강리원

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  ▼a  eBook

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  ▼a  92
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