공군사관학교 학술정보원
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000001292161
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20190906090726
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190829s2015 nyua b 001 0 engd
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▼a 2015458365
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▼a 9780062366788
▼q (hardcover) -
020
▼a 9780062366795(pbk)
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▼a 0062366785
▼q (hardcover) -
040
▼a 243002
▼c 243002
▼d 243002 -
042
▼a lccopycat
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090
▼a 612.82
▼b S968h -
100
▼a Suzuki, Wendy,
▼e author. -
245
▼a Healthy brain, happy life:
▼b a personal program to activate your brain and do everything better /:
▼c Wendy Suzuki, PhD, with Billie Fitzpatrick. -
250
▼a First edition.
-
260
▼a New York, NY:
▼b Dey St., an imprint of William Morrow Publishers,
▼c [2015]. -
300
▼a viii, 306 pages:
▼b illustrations;
▼c 24 cm. -
504
▼a Includes bibliographical references (pages 273-293) and index.
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505
▼a Introduction -- How a geeky girl fell in love with the brain: the science of neuroplascitity and enrichment -- Solving the mysteries of memory : how memories are formed and retained -- The mystery of memory hits home: memories mean more than neurons -- Chunky no more: reconnecting my brain with my body and spirit -- The birth of an idea: how does exercise really affect the brain? -- Spandex in the classroom: exercise can make you smarter - I stress, you stress, we all stress!: challenging the neurobiology of stress response -- Making your brain smile: your brain's reward system -- The creative brain: sparking insight and divergent thinking -- Meditation and the brain: getting still and moving it forward -- Final note.
-
520
▼a Suzuki interweaves her personal story with groundbreaking research in the neurosciences, and offers practical, short exercises--4 minute Brain Hacks--to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently.
-
600
▼a Suzuki, Wendy
▼x Health. -
650
▼a Mental health
▼v Popular works. -
650
▼a Brain
▼v Popular works. -
650
▼a Mind and body
▼v Popular works. -
650
▼a Mind and body therapies
▼v Popular works. -
650
▼a Cognitive neuroscience
▼v Popular works. -
650
▼a Exercise
▼x Psychological aspects. -
700
▼a Fitzpatrick, Billie,
▼e author. -
990
▼a 송미영
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991
▼a 단행본
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상세정보
Healthy brain, happy life : a personal program to activate your brain and do everything better / First edition
QR코드| 자료유형 : | 단행본 |
|---|---|
| ISBN : | 9780062366788 |
| ISBN : | 9780062366795(pbk) |
| ISBN : | 0062366785 |
| 분류기호 : | 612.82 |
| 개인저자 : | Suzuki, Wendy, author. |
| 서명/저자사항 : | Healthy brain, happy life: a personal program to activate your brain and do everything better /: Wendy Suzuki, PhD, with Billie Fitzpatrick. |
| 판사항 : | First edition. |
| 발행사항 : | New York, NY: Dey St., an imprint of William Morrow Publishers, [2015]. |
| 형태사항 : | viii, 306 pages: illustrations; 24 cm. |
| 서지주기 : | Includes bibliographical references (pages 273-293) and index. |
| 내용주기 : | Introduction -- How a geeky girl fell in love with the brain: the science of neuroplascitity and enrichment -- Solving the mysteries of memory : how memories are formed and retained -- The mystery of memory hits home: memories mean more than neurons -- Chunky no more: reconnecting my brain with my body and spirit -- The birth of an idea: how does exercise really affect the brain? -- Spandex in the classroom: exercise can make you smarter - I stress, you stress, we all stress!: challenging the neurobiology of stress response -- Making your brain smile: your brain's reward system -- The creative brain: sparking insight and divergent thinking -- Meditation and the brain: getting still and moving it forward -- Final note. |
| 요약 : | Suzuki interweaves her personal story with groundbreaking research in the neurosciences, and offers practical, short exercises--4 minute Brain Hacks--to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently. |
| 주제명(개인명) : | Suzuki, Wendy Health. |
| 일반주제명 : | Mental health -- Popular works. -- |
| 일반주제명 : | Brain -- Popular works. -- |
| 일반주제명 : | Mind and body -- Popular works. -- |
| 일반주제명 : | Mind and body therapies -- Popular works. -- |
| 일반주제명 : | Cognitive neuroscience -- Popular works. -- |
| 일반주제명 : | Exercise -- Psychological aspects. -- |
| 개인저자 : | Fitzpatrick, Billie, author. |
| 언어 | 영어 |
예약
- 1. 예약현황은 홈페이지 로그인 후 예약 페이지에 확인 가능합니다.
- 2. 도착 통보된 예약자료 대출을 원하지 않는 경우에는 예약 현황에서 취소할 수 있습니다.
- 3. 기타 문의사항은 도서관에 문의 바랍니다.
무인예약대출
- 1. 무인예약대출 현황은 홈페이지 로그인 후 무인예약대출 페이지에 확인 가능합니다.
- 2. 무인예약대출자료 대출을 원하지 않는 경우에는 무인예약대출 페이지에서 신청 또는 접수상태인 경우만 취소할 수 있습니다.
- 3. 희망대출일은 신청일로부터 최대 1주일 까지 가능합니다.
- 4. 희망대출일을 선택하지 않은 경우 대출대기 통보 후 1주일까지 기기에서 대출가능합니다.
- 5. 기타 문의사항은 도서관에 문의 바랍니다.
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