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00000cam c2200205 i 4500
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001
000001294354
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20191021142150
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008
140619s2014 cau b 001 0 eng
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010
▼a 2014015736
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020
▼a 9781608682614 (paperback)
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020
▼z 9781608682621 (ebook)
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040
▼a DLC
▼b eng
▼c DLC
▼d DLC
▼d 243002
▼e rda -
042
▼a pcc
-
100
▼a Willis, Dan,
▼d 1963- -
245
▼a Bulletproof spirit:
▼b the first responder's essential resource for protecting and healing mind and heart/
▼d Captain Dan Willis, La Mesa Police Department. -
260
▼a Novato, California:
▼b New World Library,
▼c [2014]. -
300
▼a xvii, 229 p.;
▼c 22 cm. -
504
▼a Includes bibliographical references (pages 209-215) and index.
-
520
▼a "Consistently being immersed in violence, tragedies, danger, and evil often scars the spirits of our emergency first responders, resulting in PTSD, depression, suicides (the number one cause of death for police officers), substance abuse, broken families, and emotional pain. Firefighters, police officers, soldiers, medics, and emergency room workers are vulnerable to feelings of helplessness and suffering, and many do not know where or how to find help. It's a crisis in our first responder communities, and these men and women need training to protect, nurture, and sustain their spirits. Based on 25 years of service as a police officer, Captain Dan Willis's unique handbook presents essential keys and time-proven approaches to emotional survival and well-being. This innovative and practical resource provides dozens of effective methods for first responders to protect and heal their minds and hearts based on lessons learned in the line of duty. Topics include warning signs and self-awareness; sustaining one's spirit; wellness practices; understanding the psychology and mitigation of trauma; tapping into support from home and peers; and faith in service. These principles - plainly outlined by a police captain who has himself suffered and healed - act as a bulletproof vest for the mind, heart, and spirit"--
▼c Provided by publisher. -
520
▼a ""Advice for soldiers, firefighters, police officers, EMTs, emergency room nurses, etc. about PTSD, depression, insomnia, panic attacks, alcoholism, and domestic violence, divorce, and suicide. Topics include spiritual wellness, the psychology of trauma, and finding support and motivation. Author is a police captain and former SWAT commander"--Provided by publisher"--
▼c Provided by publisher. -
650
▼a Stress management.
-
650
▼a Self-help techniques.
-
650
▼a Job stress.
-
650
▼a First responders.
-
650
▼a SELF-HELP / Stress Management.
▼2 bisacsh -
650
▼a SELF-HELP / Depression.
▼2 bisacsh -
650
▼a SELF-HELP / Anger Management (see also FAMILY & RELATIONSHIPS / Anger).
▼2 bisacsh -
650
▼a SELF-HELP / Substance Abuse & Addictions / General.
▼2 bisacsh -
990
▼a 송미영
▼b 송미영 -
991
▼a 단행본
-
090
▼a 155.9
▼b W734b
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상세정보
Bulletproof spirit : the first responder's essential resource for protecting and healing mind and heart
QR코드| 자료유형 : | 단행본 |
|---|---|
| ISBN : | 9781608682614 (paperback) |
| ISBN : | |
| 개인저자 : | Willis, Dan, 1963- |
| 서명/저자사항 : | Bulletproof spirit: the first responder's essential resource for protecting and healing mind and heart/ Captain Dan Willis, La Mesa Police Department. |
| 발행사항 : | Novato, California: New World Library, [2014]. |
| 형태사항 : | xvii, 229 p.; 22 cm. |
| 서지주기 : | Includes bibliographical references (pages 209-215) and index. |
| 요약 : | "Consistently being immersed in violence, tragedies, danger, and evil often scars the spirits of our emergency first responders, resulting in PTSD, depression, suicides (the number one cause of death for police officers), substance abuse, broken families, and emotional pain. Firefighters, police officers, soldiers, medics, and emergency room workers are vulnerable to feelings of helplessness and suffering, and many do not know where or how to find help. It's a crisis in our first responder communities, and these men and women need training to protect, nurture, and sustain their spirits. Based on 25 years of service as a police officer, Captain Dan Willis's unique handbook presents essential keys and time-proven approaches to emotional survival and well-being. This innovative and practical resource provides dozens of effective methods for first responders to protect and heal their minds and hearts based on lessons learned in the line of duty. Topics include warning signs and self-awareness; sustaining one's spirit; wellness practices; understanding the psychology and mitigation of trauma; tapping into support from home and peers; and faith in service. These principles - plainly outlined by a police captain who has himself suffered and healed - act as a bulletproof vest for the mind, heart, and spirit"-- Provided by publisher. |
| 요약 : | ""Advice for soldiers, firefighters, police officers, EMTs, emergency room nurses, etc. about PTSD, depression, insomnia, panic attacks, alcoholism, and domestic violence, divorce, and suicide. Topics include spiritual wellness, the psychology of trauma, and finding support and motivation. Author is a police captain and former SWAT commander"--Provided by publisher"-- Provided by publisher. |
| 일반주제명 : | Stress management. -- |
| 일반주제명 : | Self-help techniques. -- |
| 일반주제명 : | Job stress. -- |
| 일반주제명 : | First responders. -- |
| 일반주제명 : | SELF-HELP / Stress Management. -- |
| 일반주제명 : | SELF-HELP / Depression. -- |
| 일반주제명 : | SELF-HELP / Anger Management (see also FAMILY & RELATIONSHIPS / Anger). -- |
| 일반주제명 : | SELF-HELP / Substance Abuse & Addictions / General. -- |
| 분류기호 : | 155.9 |
| 언어 | 영어 |
예약
- 1. 예약현황은 홈페이지 로그인 후 예약 페이지에 확인 가능합니다.
- 2. 도착 통보된 예약자료 대출을 원하지 않는 경우에는 예약 현황에서 취소할 수 있습니다.
- 3. 기타 문의사항은 도서관에 문의 바랍니다.
무인예약대출
- 1. 무인예약대출 현황은 홈페이지 로그인 후 무인예약대출 페이지에 확인 가능합니다.
- 2. 무인예약대출자료 대출을 원하지 않는 경우에는 무인예약대출 페이지에서 신청 또는 접수상태인 경우만 취소할 수 있습니다.
- 3. 희망대출일은 신청일로부터 최대 1주일 까지 가능합니다.
- 4. 희망대출일을 선택하지 않은 경우 대출대기 통보 후 1주일까지 기기에서 대출가능합니다.
- 5. 기타 문의사항은 도서관에 문의 바랍니다.
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